Blog.
Too Grown for Our Own Good: Re(membering) the Parts We Left Behind
Somewhere along the way, many of us became too good at being adults. We became fluent in the skills of managing, fixing, pleasing, and performing. We learned how to hold it all together—to be responsible, capable, and tough. But in doing so, something quietly slipped out of reach: the tender, playful, feeling, free parts of us that once led with curiosity, wonder, and emotional truth.
The Importance & Power of Inner Child Work: The Unexpected key to personal and collective healing
Discover the power of inner child work for lasting healing. Learn how early emotional experiences shape your nervous system and why reclaiming your true self can transform your relationships, community, and sense of belonging.
Signed books available!
Come join us THIS Monday, May 12, for a reading of these two books by Megan Levaque (@adelie_and_the_bear), as we launch our inner child series and engage conversation around bravery, perseverance, and dreaming big. You'll also have an opportunity to reflect on your own story of courage with a hands-on art activity inspired by the themes of the books.
PLUS we have signed copies available for purchase in our lobby!
See you here at 523 Remington @ 6pm!
Reconnect with Wonder
You might have noticed that our book-swap has been overtaken by children's books during our inner child series!
Come Play with Us!
Come play with us this summer in a 4-part series focused on the wonder a bravery of your inner child.
Thank you!
We are so grateful for your participation in “Becoming” together here at The Art of Becoming. Look what you helped create!
Food as Menace or Medicine?
Join us Monday, April 14 @ 6pm for a facilitated conversation about the ways food either exasperates mental health symptoms, low energy, inflammation, and brain fog or contributes to improving mood, energy, and mental clarity.
Integrative Mental Health: Food as Medicine
What is one thing you might have more empowerment in than you realize when it comes to managing symptoms of anxiety and depression? Food. Food can exasperate symptoms, or it can be medicine. Julie will be facilitating a conversation about this at our free event on Monday, April 14 from 6-7 pm. Join us!
Becoming in Community Through Expressive Art
Join us Monday, March 10 from 6-7pm @ The Art of Becoming office for this conversation and experiential expressive art practice symbolizing the beauty of our individual differences and what happens when we come together in healing ways. 2nd Mondays are always Free events!
Art as Medicine
Expressive arts are designed to help our right brain and left brain connect, for our mind and our body to unite, and in this instance, for us to hold an experience of art together. We hope you take away a new narrative of individual expression as we create a piece to take home that also reflects the beauty of what makes a beautiful community through our differences.
Collaborative Art Project in Process: A Reflection of Community.
Join our work in progress to help create a larger piece of art for our lobby! Collaborative Art reflecting Community, Connection, Collaboration.
The Hope of Becoming; The Pain of Hope
Join us Monday, Feb 10 from 6-7pm @ The Art of Becoming office for this conversation about Hope, Grief, and Becoming. 2nd Mondays are always Free events!
Book Swap
Community Book Swap where our community can collaborate with each other anonymously.